Resilience Program

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Why choose us?

  • We teach skills for life
  • Our team are resilience and leadership experts
  • Our results are measurable

Got questions?

Have questions about our programs? Please don’t hesitate to give us a call.

1300 001 606

[email protected]

  • How to stay focused and productive
  • Ways to manage stress and anxiety
  • A proactive approach to COVID-19
  • How to cope with isolation
  • How to form healthy habits
  • Expert resilience facilitators

BONUS post-program follow up session

As you look to the future, empower your staff now.

Your 5-session Resilience Program teaches your staff how to stay engaged, positive, and perform at their best.

Whether you choose in-house workshops, online webinars, or a combination of both, the program gives them the direction and control they crave.

Our resilience experts teach techniques to reduce stress and anxiety and improve productivity. and participants can put these techniques into practice immediately.

Learning outcomes


It starts with resilience

What is resilience? What does it look like in others? Why is it important and importantly, how can we get it?


Physical resilience

Learn how healthy nutrition, exercise and sleep habits help build your resilience. Learn the secrets to successful habit formation.


Mental resilience

Learn to use mindfulness, visualisation, positive self-talk and a growth mindset to build resilience.


Staying connected

Learn how to build positive social connections and trust. Discover the importance of psychological safety, the power of vulnerability and how to thrive in the face of fear, uncertainty and disruption.


Life's higher purpose

Learn to identify and foster your higher purpose with gratitude, compassion and selflessness. Reflect on your resilience journey to here and beyond.

Resilience Self-Assessment

You and your staff want results. Our program is measurable.  

Your staff undertake an initial resilience assessment, giving them a baseline before the series starts.
During the series, they’ll learn how to implement the techniques we teach into their daily lives.

One-month after the webinars conclude, your staff join our facilitators for a FREE post-program assessment measuring the change in their wellbeing.

These assessments give your people and organisation evidence of the program’s efficacy and the confidence to handle future challenges.

Live webinar

Using your company’s webinar software or the popular Zoom platform, we can reach your workforce wherever they are. And it’s easy to set up so you can help your staff manage stress without adding to your own.

Best of all, the webinars are live so participants can use chat to ask questions of our facilitator. 

Caring for your staff when change is rapid is the right thing to do. It’s also good business.

Book your free discovery session now.

Free discovery session

A discovery session with a world-class facilitator explores the challenges your team faces and the best ways to overcome them.

A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.

Book your free discovery session now and we’ll contact you to arrange a time.

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    Your facilitators

    David Buttifant

    David Buttifant

    David is a high-performance coach. He’s worked with hundreds of elite athletes at Olympic and AFL level, as well as leaders in the corporate world. 

    David has extensive experience in webinar training. He makes each person feel like they’re having one-on-one coaching rather than being one in a thousand. 

    In short, he gets the best out of people.

    Nick Farr

    Nick Farr

    Nick is one of Australia’s favourite leadership and resilience speakers.

    He’s a Mt. Everest summiteer and former Victoria Police detective with years of experience in helping companies build resilient staff.

    His engaging, personable style holds the interest of learners ensuring they get the most out of their session.

    Who we’ve worked with