Funded resilience training for your school

0
Register your interest
Register your interest
School name*
School location/address*
Contact person*
Contact person phone*
Contact person email*
Preferred dates to participate in program*
Preferred time of day to participate in program*
Anticipated number of participants*
Number of sessions*
I acknowledge that this is an online program*
Any other details
This site is protected by reCaptcha and the Google Privacy Policy and Terms of Service apply.
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
Save To Wish List

Adding item to wishlist requires an account

1331

Why choose us?

  • We build lasting resilience
  • Our team are resilience experts
  • Our results are measurable


Got questions?

Have questions about our programs? Please don’t hesitate to give us a call.

1300 001 606

[email protected]

  • 5 or 10 x 1-hour online sessions
  • No cost to your school
  • Ways to manage stress and anxiety
  • Increase staff & student performance
  • Evidence-based and measurable
  • World-class resilience facilitators

Do your staff and students have the tools to cope in tough times?

Resilience Builders, in collaboration with the Victorian Government, offers you a proven program to build resilience in your staff and Year 9-12 students.

Choose a 5 or 10-session Resilience Program and we’ll work to secure funding through the Victorian Government’s Agriculture-dependant Community Resilience Project.

That’s up to $9,490 in resilience education at no cost to your school.

Delivered via Zoom or your preferred online meeting platform, our facilitation team of psychologists and educators are experts at maintaining energy and engagement.

Accommodating for to 100 participants per program, they’ll learn evidence-based resilience techniques to cope with life’s pressures and improve their performance.

We even measure their results so you can see just how effective your program has been.

All you need to do is register your interest and we’ll do the rest.

Learning outcomes

5 x 1-hour or 10 x 1-hour sessions
1

It starts with resilience

What is resilience? What does it look like in others? Why is it important?

2

Physical resilience - Part 1

Learn how sleep and exercise help build your resilience. Create your COVID-19 action plan.

3

Physical resilience - Part 2

Learn the importance of nutrition, goal-mapping and healthy habits of high-performers.

4

Mental resilience

Learn to use mindfulness, positive self-talk, visualisation and goal-setting to build resilience.

5

Staying connected

Learn the value and power of connection, trust and respect during COVID-19 (and any time). 

6

Problem solving

Learn clear thinking and identify areas within your control and influence (and those outside).

7

Performing under pressure

Learn how to focus on tasks, deal with distractions, stay calm and embrace fear.

8

Growth through gratitude

Learn the importance of gratitude and compassion and the strength in vulnerability.

9

I'm not alone

Learn the traits of high-performing teams and how to implement them with your peers.

10

Review

Reflect on your resilience-building journey and look to the future with confidence.

Resilience Self-Assessment Tool

Your school will want proof your program worked. With our Resilience Self-Assessment Tool, wellbeing change can be measured.

In their first session, each participants learns their resilience baseline with our simple Resilience Self-Assessment Tool. A second assessment follows at the end of your program. You’ll see the difference in their wellbeing.

What they said

The students selected to actively participate in the Resilience Builders program demonstrated a significant improvement in their visible high performance behaviours including but not limited to organisation, motivation, work ethic and their ability to adapt & cope; namely resilience. David, Nick & their team have been flexible, understanding, reliable & responsive moreover, they have been incredibly wonderful to work with and our school is sincerely appreciative of the working relationship we have forged with them. We will be continuing our schools engagement with their services into the future.

Belinda Lees
SENIOR SCHOOL LEADER, ST. JOSEPH'S COLLEGE, ECHUCA

Who we’ve worked with