Resilience For Families – Everest Base Camp teaches you and your loved ones the skills to cope with life’s challenges.
And, no less important, it gives you a rare opportunity to spend quality, undistracted time with them in the stunning Nepal Himalaya.
Free from the demands of everyday life, you’ll rediscover your family connection, and share moments sure to become lifelong memories.
Along the famous trail you’ll learn techniques to build resilience. Each day you’ll practise these techniques until you find yourself standing at the foot of the world’s tallest mountain.
It’s at this moment you’ll experience soaring emotions: Pride in those around you. Belief in yourself. Hope for the future.
The resilience you’ve built will come home with you. When things get tough in your life, you’ll say “I did that so I can get through this.”
Sightseeing and final preparations
Fly to Lukla and begin the program
In Namche Bazaar, the gateway to Mt Everest. Program challenges and activities will be held each day
Trek to Everest Base Camp with program activities and sessions held each day
Return trek to Lukla with daily program activities
Fly to Kathmandu. Final night spent in Kathmandu
Program concludes. Fly home
We know what’s on your mind… fitness! Since we started in 2006, our team has safely guided more than 1,000 people to Everest Base Camp. Without fail.
It’s no walk in the park (that’s how resilience is built after all). Created by high-performance coach Dr. David Buttifant, the Trek Ready – 100 Day Health and Fitness Plan is a fantastic way to prepare.
Get your free copy now. Just enter your name and email address.