Resilience For Families
Everest Base Camp, Nepal

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Why choose us?

  • We build lasting resilience
  • Our team are resilience experts
  • Our results are measurable

Got questions?

Have questions about our programs? Please don’t hesitate to give us a call.

1300 001 606

[email protected]

  • Suitable for ages 13+
  • Learn to build resilience
  • Reconnect with family
  • 16 days, 15 nights
  • All meals and accommodation
  • Expert facilitators and Mt. Everest guides


Resilience For Families – Everest Base Camp teaches you and your loved ones the skills to cope with life’s challenges.

And, no less important, it gives you a rare opportunity to spend quality, undistracted time with them in the stunning Nepal Himalaya.

Free from the demands of everyday life, you’ll rediscover your family connection, and share moments sure to become lifelong memories.

More than a trek

Along the famous trail you’ll learn techniques to build resilience. Each day you’ll practise these techniques until you find yourself standing at the foot of the world’s tallest mountain. 

It’s at this moment you’ll experience soaring emotions: Pride in those around you. Belief in yourself. Hope for the future. 

The resilience you’ve built will come home with you. When things get tough in your life, you’ll say “I did that so I can get through this.” 

  • Learn to build resilience
  • Learn to reduce anxiety and manage stress
  • Learn meditation and mindfulness
  • Learn to disconnect from your smartphones
  • Gain a new appreciation of your family

Hear from people who have done it

Young people
The parents


Day 1-2Kathmandu

Sightseeing and final preparations

Day 3Kathmandu to Lukla

Fly to Lukla and begin the program

Days 4-5Namche Bazaar

In Namche Bazaar, the gateway to Mt Everest. Program challenges and activities will be held each day

Days 6-10Namche Bazaar to Everest Base Camp

Trek to Everest Base Camp with program activities and sessions held each day

Days 11-14Everest Base Camp to Lukla

Return trek to Lukla with daily program activities

Day 15Lukla to Kathmandu

Fly to Kathmandu. Final night spent in Kathmandu

Day 16Kathmandu

Program concludes. Fly home


Price includes:

  • All ground transfers in Nepal
  • Sightseeing tour and cultural show in Kathmandu
  • Return flights from Kathmandu to Lukla
  • 3 nights’ hotel in Kathmandu (includes breakfast)
  • Lodge accommodation while trekking
  • All meals during the program
  • World-class resilience teachers, resources, and activities
  • Daily physical and emotional check ins
  • Post-program guidance
  • Porters to carry personal and group equipment
  • National Park entrance fees and trekking permits
  • Rented down jacket and down sleeping bag
  • Resilience Builders kit bag to keep

Price excludes:

  • Flights to Kathmandu
  • Clothing (a full clothing and equipment list is provided)
  • Snacks
  • Day pack


Trek Ready – 100 Day Health and Fitness Plan 

Our free Trek Ready – 100 Day Health and Fitness Plan is a fantastic way to prepare for any adventure.

Enter your details and get your free copy now. 

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    Free discovery session

    No doubt you’ve got lots of questions. A free discovery session with a world-class facilitator will answer them all. A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.
    Leave your details and we’ll be in touch.

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