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1300 852 287 [email protected]

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Resilience for Teens
Cradle Mountain, Tasmania

0
Price
From$2,350
Price
From$2,350
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8 March 2020
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Why choose us?

  • We build lasting resilience
  • Our team are resilience experts
  • We have an impeccible safety record


Got questions?

Have questions about our programs? Please don’t hesitate to give us a call.

1300 852 287

[email protected]

  • 4 days, 3 nights
  • World-class facilitators
  • Resilience building syllabus and workbooks
  • Airport return transfers
  • All meals during the program
  • Hut accommodation

Overview

Resilience For Teens – Cradle Mountain is perfect for people short on time, but big on helping their child cope with life’s challenges. Watch your child’s confidence grow as they learn proven resilience techniques in the stunning Tasmanian wilderness.

Resilience For Teens is not a boot camp. 

While some activities may challenge (that’s how resilience is built after all), you and your child will be immersed in a positive, nurturing environment.

Together, we’ll hike through the famous Cradle Mountain National Park, returning to the comfort of our hut each night. Daily activities are designed to bring out the best in you and your child. And nightly reflections reinforce the day’s learnings, and wellbeing coaching fast-tracks your child’s resilience.

Guided by our world-class facilitators your child will learn:

  • How to build resilience
  • How to reduce anxiety and manage stress
  • How to improve their sense of wellbeing 
  • How to create positive mental health

Itinerary

Day 1Launceston Airport to Cradle Mountain National Park (Waldheim Cabins)

Meeting at Launceston Airport early in the morning we travel to Cradle Mountain National Park. After lunch, we start our tailored resilience building activities. Overnight at Waldheim Cabins.

Day 2Waldheim Cabins to Cradle Mountain and back

From Waldheim Cabins we hike to Cradle Mountain via Ronny Creek with challenges throughout the day. We return to our hut for evening reflection, wellbeing coaching, and journal writing.

Day 3Cradle Mountain plateau to Barn Bluff

We hike the famous Cradle Mountain plateau to Barn Bluff with activities and challenges along the way. On returning to our hut we continue our resilience-building techniques of reflection, wellbeing, and journal writing.

Day 4Cradle Mountain to Launceston Airport

We make the most of our last morning with activities to reinforce what we’ve learnt, before returning to Launceston and your flight home.

Inclusions/Exclusions

Price includes:

  • World-class resilience teachers
  • Return transfers from Launceston Airport to Cradle Mountain National Park
  • 3 nights’ hut accommodation
  • All meals during the program
  • Resilience building syllabus and workbooks
  • Daily physical and emotional check ins
  • Post-program guidance

Price excludes:

  • Flights to Launceston
  • Clothing (a full clothing and equipment list is provided)
  • Snacks
  • Equipment (sleeping bags, mats, backpacks etc. are available for hire)

Resources

Worried that you’re not fit enough? There’s no need to stress. Since we started in 2006, our team has safely guided thousands of people on a range of challenging treks.

To get you ready, we’ve put together a guide to help you get fit and achieve your health and fitness goals. Because people who come with us succeed. Always.

To get started, simply enter your name and email address to receive your free copy of Trek Ready – 100 Day Health and Fitness Plan.

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Free discovery session

A discovery session with a world-class facilitator will explore the challenges you and your family face and the best ways to overcome them. A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.
 
Complete the form below and we’ll be in touch.
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