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![7 ways to unlock your teenager's potential](http://resiliencebuilders.com.au/cdn/shop/articles/Jake-and-Vincent-1-700x443_2d4f011e-d874-429c-ad36-d0cbd74a55b7.jpg?v=1717400940&width=1080)
In the beginning... This is ridiculous! I never wanted to do this! This sucks! Only two days into their Resilience Builders Everest Base Camp program in Nepal these were comments passing the chapped lips of many of the teenagers in...
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![Calmness and composure, especially in a difficult situation, defines equanimity](http://resiliencebuilders.com.au/cdn/shop/articles/0-3_e79052dc-5a0f-4824-a211-46ed21eb3d91.jpg?v=1717400938&width=1080)
We can have distractions in our world that seem to conspire against our growth. How can we maintain our calmness and composure when life gets tough? Last year I was involved in directing a Resilience Program for Teenagers and their...
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![Resilience comes from overcoming adversity](http://resiliencebuilders.com.au/cdn/shop/articles/0-4_b5119e4d-fc8c-4161-a910-86803644951d.jpg?v=1717400936&width=1080)
Sometimes we do things in life we don't necessarily want to through obligation, guilt or maybe respect. Sometimes we don't do things because of fear, neglect or indifference. Adversity comes in many forms, in various situations, for teenagers and parents....
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![How well is your workplace?](http://resiliencebuilders.com.au/cdn/shop/articles/0.webp?v=1717400933&width=1080)
Put your leadership under the microscope. Your staff’s stress levels impact their performance. Makes sense doesn’t it? So, why is it that mental health conditions cost Australian workplaces around $10.9 billion each year? $4.7 billion in absenteeism. $6.1 billion in...
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![How to build Sherpa level resilience](http://resiliencebuilders.com.au/cdn/shop/articles/RB_Sherpa3_blog_hero_1200x_200c6b13-393c-455a-9095-c2b62c8dc706.jpg?v=1718881609&width=1080)
Step 3: Risk Risk comes in all shapes and sizes and there are going to be plenty of times in your life you’ll find yourself managing some type of risk. Physical risk, emotional risk, reputational risk, financial risk and social...
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