PROGRAMS
Discover our suite of resilience and leadership programs tailored to empower you in managing life's stresses and anxiety. Our programs offer evidence-based techniques to bolster your resilience and foster enduring well-being, helping you tackle life's challenges and lead a happier life.
Choose from webinars, workshops, or immersive outdoor experiences, all designed to accelerate your resilience and leadership journey and track your positive progress with our unique diagnostic tools, ensuring measurable and proven results.
Choose the program that suits your goals and embark on a journey to personal and professional growth. From the Express Resilience Program for a quick boost of evidence-based techniques to the Advanced Resilience Program, one-on-one high-performance coaching, Wellbeing Program or the Altitude Leadership Series to enhance leadership and build high-performing cultures. For a truly transformative experiences, consider Resilience for Life the ideal program for resilience building and fostering coping habits in a nurturing and scenic environment in either Cradle Mountain, Tasmania or Base Camp, Mt Everest.
FREE PROGRAMS: Our newest program - eResilience - is a fully online, self-paced, resilience and performance program designed to equip you with tools for tough times providing resilience training to help you overcome setbacks and adversity. The program is currently available for free to regional Victorian's who live or work in 27 eligible LGA's.
BESPOKE PROGRAMS: All of our programs can be tailored to suit your organisations needs and outcomes providing the training, learning and development environment to deliver the best outcomes.
Online programs
Foster your resilience and leadership development on your own time. Accessing resilience training has never been easier with the new eResilience online program.
Company programs
Resilience programs designed to help your team manage stress and improve their performance under pressure.
School programs
Resilience programs designed to help your students cope with pressure, build resilience and live your school’s values.
Family programs
Resilience programs designed to help your child grow their self-esteem, resilience and connection with you.
YOUR PEOPLE ARE YOUR BEST ASSET. SHOW THEM THE WAY.
HOW WE BUILD RESILIENT STAFF
(AND BUSINESSES)
Resilience helps lessen the impacts of stress, anxiety, and depression. Our resilience programs work because we ask something of your team. Here are our five ‘must-haves’ for building resilience.
INVESTMENT
You'll commit some time and effort in the lead-up to your program. This improves your likelihood of success.
UNCERTAINTY
The successful outcome of a resilience-building activity can't be pre-determined or guaranteed. Moving toward the discomfort of uncertainty (and risk) is how you get growth. Confronting uncertainty and applying proven stress management techniques is how you create all-important life reference points.
RISK
Whether it's physical exertion, emotional vulnerability or perceived social standing, you have to give something of yourself to push through challenging situations.
NEW ENVIRONMENT
It's worth repeating: resilience loves uncertainty. The outdoors has it in spades. You can learn about resilience indoors. You build resilience outdoors.
UNDISTRACTED
No mobile phones, no laptops, no Wi-Fi. You will live in the moment. Doesn't that sound refreshing?
OUR RESILIENCE TRAINING CAN HELP YOUR TEAM BUILD LASTING RESILIENCE.
RESILIENCE BUILDERS REVIEWS
FREE DISCOVERY SESSION
A discovery session with our world-class facilitators reveals the nitty gritty of what you’re trying to achieve. And it helps focus our collective efforts on the important stuff. We’ll listen, ask questions, and deliver a resilience training program proposal for you to consider.
Complete the form below and we’ll be in touch to schedule your free discovery session.