FAMILY RESILIENCE PROGRAMS
WORKSHOPS & ONLINE WEBINARS
Designed to help your child grow their self-esteem, resilience and connection with you.
eRESILIENCE
THE RESILIENCE HANDBOOK
TREKS & BESPOKE EVENTS
Designed to help your child grow their self-esteem, resilience and connection with you.
RESILIENCE FOR FAMILIES | CRADLE MOUNTAIN, TASMANIA
RESILIENCE FOR LIFE EVEREST BASE CAMP
HELP YOUR STUDENTS REDUCE STRESS AND MANAGE ANXIETY
It’s one wish every loving parent makes when those challenging teenager years roll around.
Helping your child build their resilience can make it happen. Because resilience training for teenagers improves their mental health. It helps them cope when life gets tough.
The Resilience Builders Family Programs are held both nationally and internationally and will teach them lifelong skills in a healthy, positive (and frankly awesome) environment.
Your child will learn:
Ways to cope with anxiety
How to build their self-esteem
Health and wellbeing strategies
How to find resilience
Want to find out more about how we can help? Arrange a free discovery session below to see how we can tailor a program to suit your family.
THE BEST PART OF THE PROGRAM? YOU'LL GROW CLOSER EVERY DAY.
HOW WE BUILD RESILIENT TEENAGERS (AND FAMILIES)
Resilience helps lessen the impacts of stress, anxiety, and depression and is an essential part of academic and social development. Our school resilience programs work because we ask something of your students. Here are our five ‘must-haves’ for building resilience.
INVESTMENT
You'll commit some time and effort in the lead-up to your program. This improves your likelihood of success.
UNCERTAINTY
The successful outcome of a resilience-building activity can't be pre-determined or guaranteed. Moving toward the discomfort of uncertainty (and risk) is how you get growth. Confronting uncertainty and applying proven stress management techniques is how you create all-important life reference points.
RISK
Whether it's physical exertion, emotional vulnerability or perceived social standing, you have to give something of yourself to push through challenging situations.
NEW ENVIRONMENT
It's worth repeating: resilience loves uncertainty. The outdoors has it in spades. You can learn about resilience indoors. You build resilience outdoors.
UNDISTRACTED
No mobile phones, no laptops, no Wi-Fi. You will live in the moment. Doesn't that sound refreshing?
LIFE WILL GET TOUGH. PREPARE YOUR KIDS WITH THE SKILLS TO COPE.
RESILIENCE BUILDERS REVIEWS
FREE DISCOVERY SESSION
A discovery session with one of our world-class facilitators will explore the challenges your staff face and figure out the best ways to overcome them as well as choose a location and set of activities that best suit your business. A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.
Complete the form below and we’ll be in touch to schedule your free discovery session.