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eRESILIENCE PROGRAM
Online Learning Program, eResilience
We all know that life can be unpredictable – and sometimes really tough – which is why we have developed the online learning program, eResilience.
WHAT IS eRESILIENCE?
An online, self-paced resilience, performance and wellbeing program which will provide you with practical and effective strategies we call ‘Tools for Tough Times’. These 'Tools for Tough Times' can build your resilience and make life’s inevitable difficult moments more manageable. View our Course Guide to find out more.
WHAT DOES IT INVOLVE?
The course contains 5 modules, with each module taking between 45 and 60 minutes to complete, and for best results we suggest setting aside 1 hour in your weekly schedule, for a period of 6 weeks.
WHAT DOES IT INCLUDE?
5-Module eResilience Program
3 X Resilience360 Self-Assessments with Personalised Reports
5 X Post Module Activity Guides to help you stay on track
Certificate of Completion
BONUS How to Build Sherpa Level Resilience (5-part series)