EXPRESS RESILIENCE PROGRAM

EXPRESS RESILIENCE PROGRAM

Regular price$1,500.00
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2-HOUR RESILIENCE PROGRAM

Two hours of powerful resilience techniques to help your team or school community.

• Evidence-based resilience techniques
• Expert facilitators
• Open to students, parents and staff
• Effective and cost-effective

Intro to effective resilience techniques
• Coping with stressful situations
• Isolation without feeling isolated
• Proven tools and tips

LEARNING OUTCOMES

1. HOW TO STAY PRODUCTIVE, FOCUSED AND CONNECTED
2. STRATEGIES FOR GOOD MENTAL AND PHYSICAL HEALTH
3. HOW TO BUILD RESILIENCE AND REDUCE STRESS

Please note: this program is offered for groups of up to 50 participants

Program Options *

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Don't take our word for it

★★★★★

I highly recommend the Resilience Builders program for students and staff, tailored to suit the wellbeing needs of schools.

Dr Paul Shannon, Deputy Principal, St Kevin's College, Melbourne

Coping in Crisis, Webinar Series

★★★★★

Both David and Nick are well-accomplished presenters, are very clear in their messaging, and show a genuine interest in the wellbeing of the people they are presenting to. I highly recommend Resilience Builders.

Mark Thomas, Sergeant At Victoria Police, Founder & President At The Code 9 Foundation

Resilience for Teams - Webinar Series

★★★★★

David and Nick were brilliant at conducting a workshop that met the needs of my team whilst at the same time the needs of each individual. At the end of the session we walked away knowing our colleagues just that little bit better, and with a tangible result.

Clare Black, General Manager, Delta Air Lines, Australia / New Zealand

Resilience for Teams, Workshops

★★★★★

The positives are immense. It’s made me feel really proud that we’ve done this together, that we’ve had this time. We’ll always remember it.

Raigan, Parent

Resilience For Teens, Everest Base Camp

★★★★★

The Resilience Builders Team will, through their seemingly effortlessly delivered program, challenge participants to look within to learn how to demonstrate resilience, building upon life experiences with the addition of a few key techniques (provided by the team) to deal with day-to-day challenges from an improved perspective. This program was fantastic and well organised, a safe space was provided to learn and develop.

Joe Sollis, Senior Project Engineer At Hutchinson Builders

Resilience for Teams, Cradle Mountain