School resilience programs

Perfect for planning days
Teacher meeting

Staff wellbeing program

One-day to set your team on the path to resilience and wellbeing.

– Evidence-based resilience techniques
– How to make healthy habits stick
– Expert facilitators
– Open to teachers and staff

50% off!
Teemager and boy

Resilience Program

Two hours of powerful resilience techniques to help your school community..

– Evidence-based resilience techniques
– Expert facilitators
– Open to students, parents and staff
– Effective and cost-effective

Teenage boy on laptop

5 or 10-session
Resilience Program

5 or 10 sessions + BONUS follow up session.
In person workshops or live webinars teach students how to cope and thrive under changing circumstances.

– Learn how to cope with change
– Stay productive and focused
– Strategies for good mental health
– Measurable results
– World-class resilience facilitators

Woman in leadership role

Leader Development
8 sessions

Your staff learn proven leadership and people management techniques from some of Australia’s best facilitators. Choose between webinar or workshop delivery.

– 8 interactive, engaging sessions
– How to have tough conversations
– How to build a thriving culture
– Secrets of high-performing teams
– Taught by leadership experts

Ultimate resilience program
Resilience for Teens - Nepal

Resilience For Teens
Everest Base Camp


The ultimate resilience program for your students. Sure to build confidence, respect and coping skills.

– 100% success and safety record
– Guided by Mt. Everest summiteers
– Learn proven resilience techniques
– Amazing international experience
– Measurable resilience growth


Resilience For Teens

Tailored program duration

More than just a school camp, Resilience For Teens Australia builds the foundations of healthy coping habits.

– Learn proven resilience techniques
– Builds self-confidence
– Positive, caring learning environment
– Expert facilitators
– Impeccable safety record


Resilience Builders Reviews

Belinda Lees
Belinda Lees
The students selected to actively participated in the Resilience Builders program demonstrated a significant improvement in their visible high performance behaviours including but not limited to organisation, motivation, work ethic and their ability to adapt & cope; namely resilience. David, Nick & their team have been flexible, understanding, reliable & responsive moreover, they have been incredibly wonderful to work with and our school is sincerely appreciative of the working relationship we have forged with them. We will be continuing our schools engagement with their services into the future.
Belinda Burley
Belinda Burley
In one of our most challenging years to date the Resilience Builders program provided tools and strategies for my workforce to cope and thrive in the unfamiliar work environment post COVID. The real and tangible data through surveys, engagement and exercises showed significant uplift in all four pillars of resilience. Delivered in 1 hour workshops weekly, my team found the program engaging and relevant. David, Nick and Dan did a great job tailoring the program specific to the needs of group & most importantly the things they learnt were life skills that are relevant in both work & personal. I would recommend the Resilience Builders program to any staff at any time, and even more particularly in these challenging times. Massive thank you to David, Nick & Dan for all your support.
Mark Thomas
Mark Thomas
I was fortunate enough to to have Dave and Nick from The Resilience Builders present a five part webinar wellbeing series and a follow up session earlier this year for my work. Both Dave and Nick are well accomplished presenters, are very clear in their messaging and show a genuine interest in the wellbeing of the people they are presenting to. The sessions where highly interactive with questions encouraged, which were answered with high degree of education and knowledge and explained in a way that was easily understandable. The range of topics covered was impressive in the relative short amount of time when it is considered how many areas effect mental and physical wellbeing, however no short cuts were taken. Two really impressive humans who are genuinely empathetic and running their business for the right reasons, i.e. it is not all about the dollar. They care and have high morals and ethics. I highly recommend The Resilience Builders and look forward to further gold nuggets of information that is sent out via their social media platforms. Mark Thomas Founder and President, The Code 9 Foundation Sergeant @ Victoria Police
Ben E
Ben E
I have been fortunate enough to have been working intermittently with David over the past 12 months. I consider him to be a subject matter expert in human performance and able to convey his depth of knowledge and experience in a way that is highly relatable and readily applicable to all facets of life. I can’t speak highly enough of Resilience Builders, in particularly David, and look forward to further interactions with the group overall.
MotoSign Car Wraps
MotoSign Car Wraps
This course was extremely valuable to me and my staff in helping get everyone in the right head space for difficult times. David an Nick's hsaring, experience and knowledge was exceptional and i would recommend any business to use their services.

Help your students reduce stress and manage anxiety

You know better than anyone the challenges teenage students face.

Resilience training helps them cope and thrive in the face of these challenges. We offer curriculum-ready school resilience programs and training for your students, including workshops, school camps, and international trips.

Your students will learn:

  • Stress management
  • Health and wellbeing strategies
  • Leadership and effective communication
  • Ways to cope with anxiety and build resilience

Want to find out more about how we can help? Arrange a free discovery session to see how we can tailor a program to suit your school.

Our programs equip your students with the resilience needed to weather life's challenges.

How we build resilient students

Resilience helps lessen the impacts of stress, anxiety, and depression and is an essential part of academic and social development. Our school resilience programs work because we ask something of your students. Here are our five ‘must-haves’ for building resilience.


They’ll commit some time and effort in the lead-up to your program. This improves the likelihood of success.


The success of a resilience building activity isn’t guaranteed. This helps your students learn stress management techniques and healthy ways to cope with anxiety.

Perceived risk

Whether it’s physical exertion, emotional vulnerability, or perceived social standing, students have to give something of themselves to prove they can rise to the occasion.

New environment

It’s worth repeating: resilience loves uncertainty. The outdoors has it in spades. Students can learn about resilience indoors. They build resilience outdoors.


No mobile phones, no laptops, no Wi-Fi. Your students will live in the moment.

Doesn’t that sound refreshing?

With an impeccable safety record, we teach students lasting resilience.

Free discovery session.

A discovery session with a world-class facilitator will explore the challenges your students face and figure out the best ways to overcome them as well as choose a location and set of activities that best suit your school. A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.

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