Stress management — Resilience training for companies

50% off!

2-hour
Resilience Program

Two hours of powerful resilience techniques to help your staff during COVID-19 and beyond.

– Evidence-based resilience techniques
– Expert facilitators
– Workshop or webinar
– Effective and cost-effective

5-session
Resilience Program

5-sessions + BONUS follow up session. Keep your staff healthy, positive and performing at their best.

– Measurable results
– How to stay focused and productive
– Ways to manage stress and anxiety
– In-hours workshops or webinars
– Practical, proven resilience tools

10-session
Resilience Program

10 sessions + BONUS follow up session. An intensive, effective and measurable resilience program designed to help your staff cope with any challenge.

– Measurable results
– Learn to make healthy habits stick
– How to stay focused and productive
– Learn resilience techniques that work
– Our most comprehensive series

Leader Development
8 sessions

Your staff learn proven leadership and people management techniques from some of Australia’s best facilitators. Choose between webinar or workshop delivery.

– 8 interactive, engaging sessions
– How to have tough conversations
– How to build a thriving culture
– Secrets of high-performing teams
– Taught by leadership experts

Resilience for teams
Workshops

Tailored to suit

Resilience workshops equip your staff with techniques that help them reduce stress and sick leave, while improving performance.

Resilience for Teams
Australia

2-4 days

Perfect for teams dealing with change. Resilience For Teams – Australia teaches stress management techniques and builds lasting resilience.

Code 9 Foundation
Switch off
Overland Track, Tasmania

From$1,950

8 days, 7 nights

Switch Off – Overland Track takes people away from their hectic lives and into the Tassie wilderness to help reduce stress and anxiety.

Resilience Builders Reviews

Belinda Lees

2020-12-28

The students selected to actively participated in the Resilience Builders program demonstrated a significant improvement in their visible high performance behaviours including but not limited to organisation, motivation, work ethic and their ability to adapt & cope; namely resilience. David, Nick & their team have been flexible, understanding, reliable & responsive moreover, they have been incredibly wonderful to work with and our school is sincerely appreciative of the working relationship we have forged with them. We will be continuing our schools engagement with their services into the future.

Belinda Burley

2020-12-01

In one of our most challenging years to date the Resilience Builders program provided tools and strategies for my workforce to cope and thrive in the unfamiliar work environment post COVID. The real and tangible data through surveys, engagement and exercises showed significant uplift in all four pillars of resilience. Delivered in 1 hour workshops weekly, my team found the program engaging and relevant. David, Nick and Dan did a great job tailoring the program specific to the needs of group & most importantly the things they learnt were life skills that are relevant in both work & personal. I would recommend the Resilience Builders program to any staff at any time, and even more particularly in these challenging times. Massive thank you to David, Nick & Dan for all your support.

Mark Thomas

2020-11-28

I was fortunate enough to to have Dave and Nick from The Resilience Builders present a five part webinar wellbeing series and a follow up session earlier this year for my work. Both Dave and Nick are well accomplished presenters, are very clear in their messaging and show a genuine interest in the wellbeing of the people they are presenting to. The sessions where highly interactive with questions encouraged, which were answered with high degree of education and knowledge and explained in a way that was easily understandable. The range of topics covered was impressive in the relative short amount of time when it is considered how many areas effect mental and physical wellbeing, however no short cuts were taken. Two really impressive humans who are genuinely empathetic and running their business for the right reasons, i.e. it is not all about the dollar. They care and have high morals and ethics. I highly recommend The Resilience Builders and look forward to further gold nuggets of information that is sent out via their social media platforms. Mark Thomas Founder and President, The Code 9 Foundation Sergeant @ Victoria Police

Ben E

2020-08-25

I have been fortunate enough to have been working intermittently with David over the past 12 months. I consider him to be a subject matter expert in human performance and able to convey his depth of knowledge and experience in a way that is highly relatable and readily applicable to all facets of life. I can’t speak highly enough of Resilience Builders, in particularly David, and look forward to further interactions with the group overall.

MotoSign Car Wraps

2020-08-22

This course was extremely valuable to me and my staff in helping get everyone in the right head space for difficult times. David an Nick's hsaring, experience and knowledge was exceptional and i would recommend any business to use their services.

Nikki Sadler

2020-08-22

I've completed one of the courses recently and am now embarking on a second. The content is informative and backed by science (which really appeals to me) and has been a regular 'vitamin shot' of sound and practical advice which I have been able to implement. Raising awareness of what I could do better and how I could weave these practices into my daily life, has meant that I have stopped overthinking and starting 'doing'. Thanks Nick and David. Your no-nonsense approach wrapped with humour and really interesting stories, together with my pages and pages of notes that I write during and after each session are making me a much better person :) Nikki Sadler, General Manager, Business Benchmark Group

Mark Henderson

2020-08-19

I've had the great pleasure of utilising the services of Resilience Builders over many years and particularly the services of David Buttifant. If you require top end professional development, particularly in the area of leadership and orgasniasational performance (particularly high-performance) you can't go past Resilience Builders.

Darren Brusnahan

2020-08-18

Resilience Builders is able to work with individuals and corporates on creating a high performance culture whilst maintaining both the wellbeing of the individuals and system. Resilience Builders create long term behavioural change and indicators that allow for effective measurement. This allows individuals and businesses to be more aligned with purpose and creating an impact. I unequivocally believe it has shaped my own personal traits where I have been able to build a greater capacity in myself.

Raigan Rogers

2020-08-17

Resilience Builders world-class experience through Nick and David is unquestionable, but their authenticity and genuine care for people & wellbeing is what sets them apart for me. I took the Resilience trek to Everest Base Camp with my 14 year old daughter in 2017. I had hoped it would provide her with perspective and strength, but couldn’t have imagined how we both have benefited.

David Hill

2020-08-16

I appreciated the opportunity to share my well being and concerns with David, Nic and staff. It helped in keeping my life in perspective in the current situation we have all found ourselves in. David Hill

A high-performing team starts with a chat.

Resilience training isn’t just a nice thing to do. It’s a logical business decision.

When your staff learn how to cope with stress and anxiety they take less sick leave and improve their performance.

But people are more than a resource. And they talk. A tailored resilience program builds your reputation as an employer of choice. And it will help you attract and retain quality staff (and cut recruitment costs).

We offer a range of resilience training for your staff including workshops, national and international trips.

Your staff will learn:

Stress management
Health and wellbeing strategies
The secrets of high-performing teams
Ways to cope with anxiety

Want to find out more about how we can help your organisation? Arrange a free discovery session to see how we can tailor a program to suit your organisation.

Book a free discovery session

Your people are your best asset. Show them the way.

How we build resilient staff
(and businesses)

Resilience helps lessen the impacts of stress, anxiety, and depression. Our resilience programs work because we ask something of your team. Here are our five ‘must-haves’ for building resilience.

Investment

You’ll commit some time and effort in the lead-up to your program. This improves the likelihood of success for you and your staff.

Uncertainty

The success of a resilience building activity isn’t guaranteed. This helps your staff learn stress management techniques and healthy ways to cope with anxiety.

Perceived risk

Whether it’s physical exertion, emotional vulnerability, or perceived social standing, you have to give something of yourself to prove you can rise to the occasion.

New environment

It’s worth repeating: resilience loves uncertainty. The outdoors has it in spades. You can learn about resilience indoors. You build resilience outdoors.

Undistracted

No mobile phones, no laptops, no Wi-Fi. Your staff will live in the moment.

Doesn’t that sound refreshing?

Our resilience training can help your team build lasting resilience.

Free discovery session.

A discovery session with one of our world-class facilitators will explore the challenges your staff face and figure out the best ways to overcome them as well as choose a location and set of activities that best suit your business. A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.

Complete the form below and we’ll be in touch to schedule your free discovery session.

Resilience training programs for companies

2-hour Resilience Program

5-session Resilience Program

10-session Resilience Program

Leader Development 8 sessions

Resilience for teams Workshops

Resilience for Teams Australia

Code 9 Foundation Switch off Overland Track, Tasmania