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Coping with crisis
webinar series
10 sessions

0
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Why choose us?

  • We build lasting resilience
  • Our team are resilience experts
  • We have an impeccible safety record


Got questions?

Have questions about our programs? Please don’t hesitate to give us a call.

1300 852 287

[email protected]

  • How to stay focused and productive
  • Ways to manage stress and anxiety
  • A proactive approach to COVID-19
  • How to cope with isolation
  • How to form healthy habits
  • Expert resilience facilitators

10-session webinar series + BONUS follow up session

$9,490

Up to 100 participants

A comprehensive deep dive into resilience, change and high-performance during COVID-19 and beyond.

Our resilience experts teach techniques to reduce stress, anxiety and feelings of isolation.

With advice on structuring their day, participants can put these techniques into practice immediately.

At the conclusion of the series, they’ll have the tools and the knowledge to cope with COVID-19 and any other challenge that comes their way.

And with our Resilience Self-Assessment Tool, the results will speak for themselves.

Learning outcomes

1

It starts with resilience

What is resilience? What does it look like in others? Why is it important?

2

Physical resilience - Part 1

Learn how sleep and exercise help build your resilience. Create your COVID-19 action plan.

3

Physical resilience - Part 2

Learn the importance of nutrition, goal-mapping and healthy habits of high-performers.

4

Mental resilience

Learn to use mindfulness, positive talk, visualisation and goal-setting to build resilience.

7

Performing under pressure

Learn how to focus on tasks, deal with distractions, stay calm and embrace fear.

10

Review

Reflect on your resilience building journey and look to the future with confidence.

5

Staying connected

Learn the value and power of connection, trust and respect during COVID-19 (and any time). 

8

Growth through gratitude

Learn the importance of gratitude and compassion and the strength in vulnerability.

6

What's the problem?

Learn clear thinking and identify areas within your control and influence (and those outside).

9

I'm not alone

Learn the traits of high-performing teams and how to implement them with your peers.

Resilience Self-Assessment Tool

Your and your staff want proof the program works. With our Resilience Self-Assessment Tool, change can be measured.

In their first session, your staff learn their resilience baseline by completing the Resilience Self-Assessment Tool. A second assessment follows at the end of the webinar series. This provides accountability and tangible results for the effectiveness of their learning. 

Live webinar

Using your company’s webinar software or the popular Zoom platform, we can reach your workforce wherever they are. And it’s easy to set up so you can help your staff manage stress without adding to your own.

Best of all, the webinars are live so participants can use chat to ask questions of our facilitator. 

Caring for your staff when change is rapid is the right thing to do. It’s also good business.

Book your free discovery session now.

Free discovery session

A discovery session with a world-class facilitator explores the challenges your team faces and the best ways to overcome them.

A session runs for about 30 minutes and can be done over the phone, via video conference, or face-to-face.

Book your free discovery session now and we’ll contact you to arrange a time.

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Your facilitators

David Buttifant

David is a high-performance coach. He’s worked with hundreds of elite athletes at Olympic and AFL level, as well as leaders in the corporate world. 

David has extensive experience in webinar training. He makes each person feel like they’re having one-on-one coaching rather than being one in a thousand. 

In short, he gets the best out of people.

Nick Farr

Nick Farr

Nick is one of Australia’s favourite leadership and resilience speakers.

He’s a Mt. Everest summiteer and former Victoria Police detective with years of experience in helping companies build resilient staff.

His engaging, personable style holds the interest of learners ensuring they get the most out of their session.

What they said

Resilience Builders have been working with my staff during the COVID-19 pandemic. Both Nick and Dave have presented a webinar series that has been highly informative, educational and just what my staff needed in these challenging times. I cannot recommend Resilience Builders more highly.

Steve White
Detective Superintendent, Victoria Police

Who we’ve worked with