Have questions about our programs? Please don’t hesitate to give us a call.
Resilience Builders, in collaboration with the Victorian Government, offers you a solution.
Choose a 5 or 10-session Resilience Program and we’ll work to secure funding through the Victorian Government’s Agriculture-dependant Community Resilience Project.
Delivered via Zoom or your preferred online meeting platform, our resilience programs are proven to help businesses of any size from family-owned to multi-nationals.
Your staff learn evidence-based resilience techniques so they can cope with life’s pressures and improve their performance at work. We even measure their results so you can see just how effective your program has been.
All you need to do is register your interest and we’ll do the rest.
What is resilience? What does it look like in others? Why is it important?
Learn how sleep and exercise help build your resilience. Create your COVID-19 action plan.
Learn the importance of nutrition, goal-mapping and healthy habits of high-performers.
Learn to use mindfulness, positive self-talk, visualisation and goal-setting to build resilience.
Learn the value and power of connection, trust and respect during COVID-19 (and any time).
Learn clear thinking and identify areas within your control and influence (and those outside).
Learn how to focus on tasks, deal with distractions, stay calm and embrace fear.
Learn the importance of gratitude and compassion and the strength in vulnerability.
Learn the traits of high-performing teams and how to implement them with your peers.
Reflect on your resilience-building journey and look to the future with confidence.
Your and your staff want proof the program works. With our Resilience Self-Assessment Tool, change can be measured.
In their first session, your staff learn their resilience baseline with our simple Resilience Self-Assessment Tool. A second assessment follows at the end of your program. You’ll see the difference in your team’s wellbeing.
In one of our most challenging years to date the Resilience Builders program provided tools and strategies for my workforce to cope and thrive in the unfamiliar work environment post COVID. The real and tangible data through surveys, engagement and exercises showed significant uplift in all four pillars of resilience. Delivered in 1-hour workshops weekly, my team found the program engaging and relevant. David, Nick and Dan did a great job tailoring the program specific to the needs of group & most importantly the things they learnt were life skills that are relevant in both work & personal. I would recommend the Resilience Builders program to any staff at any time, and even more particularly in these challenging times.